July 8, 2024
Kick Boxing Range
5 Best Elbow Strikes for Total Self-Defense
When it comes to self-defense, elbow strikes are indispensable tools. They are incredibly effective due to their power and versatility, making them crucial for anyone looking to protect themselves in various situations. This blog will detail five essential elbow strike techniques that will enhance your self-defense skills. 1. Bursting Elbow…