Self-Defense &
Martial Arts Wisdom
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Drawing a pistol is one of the most critical skills for anyone who carries a firearm for defense. Speed is important, but so is consistency and safety. A reliable draw stroke should work in any scenario — whether you’re standing, sitting, on the ground, or under threat. Let’s break down…

Accuracy with a firearm starts with mastering the basics, and marksmanship is no different. From understanding the structure of your pistol to ensuring your grip and technique are correct, each step is critical to maintaining control and precision. Below are six core fundamentals that can make a significant difference in…

What Jason Bourne’s Fight IQ Can Teach Us About Real-World Self-Defense Jason Bourne’s fight scenes are more than just Hollywood action sequences—they’re packed with practical self-defense insights. His ability to think quickly and use his surroundings to his advantage demonstrates a level of adaptability that anyone can learn from. By…

In self-defense situations involving firearms, knowing how to retain control of your gun could be the difference between life and death. Gun retention isn’t just about keeping a firearm from being taken when it’s holstered — it’s also about knowing what to do if someone grabs it after you’ve drawn…

When it comes to self-defense, a well-placed groin kick can quickly stop an attacker and give you the opportunity to escape. It’s a technique that’s taught across multiple martial arts styles, but Krav Maga places particular emphasis on it due to its simplicity and effectiveness. In this post, we’ll break…

Self-defense is unpredictable. You can’t always expect an attacker to come at you one-on-one or give you time to prepare. Real-life situations are often chaotic, fast-paced, and messy. The Combat Circle Drill is designed to reflect this reality. This training method puts participants in high-pressure situations, simulating multi-attacker threats, weapon…

Self-defense techniques often look clean and polished when practiced in a controlled setting, but real-life situations are rarely that neat. To prepare for the chaos of a real attack, you need drills that test your ability to react under pressure and adapt to unpredictable scenarios. This blog breaks down a…

Finding yourself down on the ground during a confrontation can be a vulnerable position, especially if someone is standing over you and grabbing your foot. Knowing how to break free and regain control can make a huge difference in your safety. Here are three effective ways to defend yourself in…