Skip to main content
Skip to footer
Subscribe to Youtube
Category:
Ground Fighting
How to Defend Yourself When You’re Down: Three Key Techniques
December 11, 2024
Finding yourself down on the ground during a confrontation can be a vulnerable position, especially if someone is standing over…
Taekwondo Fighter vs MMA Fighter: A Breakdown of Key Factors in Their Fight
November 27, 2024
When watching a Taekwondo fighter face off against an MMA fighter, it’s clear that each discipline brings its own strengths…
The Grounded Roundhouse Kick: A Self-Defense Essential
October 8, 2024
When it comes to self-defense, striking techniques are crucial, and one of the most effective strikes is the roundhouse kick.…
From Defense to Offense: The Power of Kicks When Down
October 2, 2024
In a self-defense scenario, getting knocked to the ground can be a disorienting experience. Knowing how to respond effectively is…
The Essential Guide to Defensive Kicks After Getting Knocked Down
September 30, 2024
In a combative situation, being knocked to the ground can be alarming, but understanding how to effectively defend yourself from…
How to Escape a Kneeling Side Choke: A Step-by-Step Guide
September 16, 2024
When you're caught in a dangerous situation where someone is kneeling beside you and applying a choke, it’s critical to…
4 Essential Ways to Maximize Your Ground Control in a Fight
September 9, 2024
When it comes to ground fighting, simply gaining a superior position isn't enough to secure victory. Whether you're in the…
Ground Fighting: Maximizing Inferior Positions to Regain Control
September 6, 2024
Ground fighting is a critical aspect of self-defense, even though the ultimate goal is to stay on your feet. Once…
The Essential Role of Shrimping in Ground Fighting for Self-Defense
August 14, 2024
In any self-defense scenario, being on the ground can put you in a vulnerable position. Factors such as the environment,…
Enhancing Ground Mobility with Effective Drills
August 2, 2024
Ground mobility is a critical skill in martial arts and self-defense, ensuring that you can transition between different positions smoothly…
1
2
→