Self-Defense &
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Your ultimate resource for everything related to self-defense and martial arts. Whether you're a beginner looking to learn the basics, an experienced practitioner aiming to refine your skills, or simply someone interested in the world of martial arts, our blog is here to support and guide you on your journey.
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Confidence in Every Step: Mastering Self-Defense

Defend Yourself: Knowledge, Skills, and Strength

  • December 13, 2023

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    Bruce Lee

    Bruce Lee’s Art Of War

    Recently there was a new documentary on ESPN on Bruce Lee called “Be Water”. It is a great show on the life of quite possibly the most influential martial artist of the last 100 years. Everyone from movie action starts to MMA Champions credit Lee’s teachings of his art of…

Sifu Matt Numrich

Sifu Matt Numrich is a martial artist and self-defense expert, renowned for his training in Jeet Kune Do and Filipino Martial Arts. Certified by prominent Bruce Lee students, he blends traditional and modern techniques, offering practical self-defense training to students of all levels with an engaging and effective teaching style.

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