Self-Defense &
Martial Arts Wisdom
For All

Your ultimate resource for everything related to self-defense and martial arts. Whether you're a beginner looking to learn the basics, an experienced practitioner aiming to refine your skills, or simply someone interested in the world of martial arts, our blog is here to support and guide you on your journey.

Confidence in Every Step: Mastering Self-Defense

Defend Yourself: Knowledge, Skills, and Strength

  • June 27, 2024

    |

    Self Defense Tips

    Why People Lose Street Fights: Key Reasons and How to Avoid Them

    Street fights are unpredictable and chaotic, often ending in injury or worse for those unprepared. Matt Numeric’s insights on why people lose these encounters highlight critical aspects of self-defense training that are often overlooked. Understanding these factors can significantly enhance your ability to defend yourself effectively. 1. Being Caught Outside…

  • June 25, 2024

    |

    Self Defense Tips

    Defending Yourself from Knife Attacks: Three Static Knife Defense Techniques

    Facing a knife attack is one of the most terrifying scenarios one can encounter. In such moments, knowing how to defend yourself effectively can make all the difference. Matt Numeric’s video on static knife defense techniques provides practical methods to escape from life-threatening situations. Here, we break down three specific…

  • June 22, 2024

    |

    Close Quarters

    Defending Against a Front Bear Hug Attack: Three Effective Techniques

    A front bear hug attack can be a daunting situation, but with the right techniques, you can turn the tables on your attacker. In this blog, we’ll explore three effective methods to escape from a front bear hug, as demonstrated by Matt Numeric. 1. Escaping a Bear Hug with the…

  • June 20, 2024

    |

    Ground Fighting

    Breaking Free: Escaping an Attacker’s Guard in a Street Fight

    Street fights are unpredictable, and being trapped in an opponent’s guard can be a perilous situation. Matt Numrich’s video, “5 Steps to Get Out of an Attacker’s Guard During a Street Fight,” provides a practical and efficient approach to break free and regain control. Here’s an in-depth look at each…

  • June 18, 2024

    |

    Close Quarters

    How to Defend Yourself Against a Knife Threat: An In-Depth Guide

    Defending oneself against a knife threat is a crucial skill that everyone should understand. Matt Numrich’s video, “How To Defend Yourself Against a Knife Threat,” provides valuable insights into handling such dangerous situations. This guide will break down his techniques and strategies to help you stay safe and make informed…

  • June 14, 2024

    |

    Close Quarters

    How to Take Down Your Attacker With a Brachial Strike

    Self-defense techniques often come under scrutiny for their effectiveness and practicality. One such technique that stands out is the brachial strike. This method not only packs a punch but can be practiced safely and effectively. Let’s explore the details of the brachial strike, its origin, effectiveness, and training methods. Origin…

  • June 12, 2024

    |

    Ground Fighting

    Techniques within the Pummel Drill

    Several techniques can be seamlessly integrated into the pummel drill, enhancing its effectiveness: Combining and Practicing Techniques To prepare for real-life scenarios, Numerick advocates mixing various techniques within the pummel drill. Practicing these techniques dynamically and in a cyclical manner helps create a more realistic training environment. This approach ensures…

  • June 10, 2024

    |

    Self Defense Tips

    The Straight Blast: An Effective Self-Defense Technique

    The straight blast, a technique popularized by Bruce Lee, is a powerful tool for self-defense. This technique involves throwing multiple punches down the opponent’s center line, aiming to apply maximum pressure and damage. The primary objective is to either inflict enough damage to escape the situation or to close the…

Sifu Matt Numrich

Sifu Matt Numrich is a martial artist and self-defense expert, renowned for his training in Jeet Kune Do and Filipino Martial Arts. Certified by prominent Bruce Lee students, he blends traditional and modern techniques, offering practical self-defense training to students of all levels with an engaging and effective teaching style.