Self-Defense &
Martial Arts Wisdom
For All

Selecting the right martial arts school is a significant decision that can shape your training journey and overall experience. Here are some crucial factors to consider to ensure you find the perfect fit for your needs: 1. Clarify Your Goals Understanding what you hope to achieve with martial arts training…

Bear hugs from behind can be particularly challenging, but knowing how to respond can significantly increase your chances of escape. Here’s a closer look at two effective methods for dealing with this common threat. 1. Escaping When Your Arms Are Pinned When you’re bear hugged from behind and your arms…

Street fights are unpredictable and chaotic, often ending in injury or worse for those unprepared. Matt Numeric’s insights on why people lose these encounters highlight critical aspects of self-defense training that are often overlooked. Understanding these factors can significantly enhance your ability to defend yourself effectively. 1. Being Caught Outside…

Facing a knife attack is one of the most terrifying scenarios one can encounter. In such moments, knowing how to defend yourself effectively can make all the difference. Matt Numeric’s video on static knife defense techniques provides practical methods to escape from life-threatening situations. Here, we break down three specific…

A front bear hug attack can be a daunting situation, but with the right techniques, you can turn the tables on your attacker. In this blog, we’ll explore three effective methods to escape from a front bear hug, as demonstrated by Matt Numeric. 1. Escaping a Bear Hug with the…

Street fights are unpredictable, and being trapped in an opponent’s guard can be a perilous situation. Matt Numrich’s video, “5 Steps to Get Out of an Attacker’s Guard During a Street Fight,” provides a practical and efficient approach to break free and regain control. Here’s an in-depth look at each…

Defending oneself against a knife threat is a crucial skill that everyone should understand. Matt Numrich’s video, “How To Defend Yourself Against a Knife Threat,” provides valuable insights into handling such dangerous situations. This guide will break down his techniques and strategies to help you stay safe and make informed…

Self-defense techniques often come under scrutiny for their effectiveness and practicality. One such technique that stands out is the brachial strike. This method not only packs a punch but can be practiced safely and effectively. Let’s explore the details of the brachial strike, its origin, effectiveness, and training methods. Origin…