How to Throw a Powerful Ear Slap: A Self-Defense Essential
September 20, 2024The ear slap, also known as the disorientation slap, is a highly effective self-defense move that can throw your attacker…Mastering Effective Self-Defense Techniques: Block and Hit
August 19, 2024When it comes to self-defense, it’s crucial to combine blocking and countering into a cohesive strategy. Effective self-defense requires more…5 Sparring Concepts to Help You Become a Better Fighter
July 3, 2024When training in martial arts, it's crucial to remember that the techniques and concepts you practice should have real-world applications.…
Choosing the Best Martial Arts School for You
July 1, 2024Selecting the right martial arts school is a significant decision that can shape your training journey and overall experience. Here…
Unveiling the Essence of Environmental Self-Defense Training
June 7, 2024Self-defense isn't just about mastering techniques in a controlled environment. It's about preparing for the unpredictable realities of life. This…Enhance Your Defensive Stance: 3 Simple Steps for Better Readiness
June 3, 2024A strong defensive stance forms the bedrock of effective self-defense and combat techniques. Matt Numer emphasizes this critical skill, breaking…RAT Fighting System A Comprehensive Guide to Effective Self-Defense
May 13, 2024In the world of self-defense, finding a strategy that's both effective and practical can be a challenge. Enter the RAT…Mastering Basic Sparring Strategies Unleash Your Inner Fighter
May 6, 2024Are you ready to elevate your sparring game to the next level? Whether you're a beginner or a seasoned martial…Choosing the Right Martial Art for Self-Defense: A Comprehensive Guide
April 17, 2024Are you training in the right martial art? It's a question that many enthusiasts grapple with, and the answer isn't…E Cycle
February 27, 2024Check out my 3 part video series for FREE! Here I am in one of my classes talking about having a "Game…
