June 25, 2024Facing a knife attack is one of the most terrifying scenarios one can encounter. In such moments, knowing how to…
June 10, 2024The straight blast, a technique popularized by Bruce Lee, is a powerful tool for self-defense. This technique involves throwing multiple…- May 29, 2024When faced with a potential confrontation, the goal should always be to de-escalate the situation verbally before it turns physical.…
- May 22, 2024When it comes to self-defense, having specific strategies for different types of attacks can significantly increase your safety. Hair pulling…
May 20, 2024Purpose of Real-Life Scenario Training Understanding self-defense isn't just about memorizing techniques; it's about applying them effectively in unpredictable situations.…- May 1, 2024When it comes to self-defense, women often face unique challenges. However, with the right tools and techniques, they can effectively…
- April 25, 2024In today's unpredictable world, knowing how to defend yourself is more than just a skill—it's a necessity. Whether you're walking…
- December 13, 2023The Northern Illinois area has surely had its blessings over the last two decades, as the area many of us…
- December 13, 2023It is easy to page through a martial arts magazine, and read all of the techniques on self-defense. It is…
- December 13, 2023As weather warms up, people start taking their spring breaks and planning their summer vacations. Some of them might be…
